Ever heard of a clear liquid diet? It’s pretty self-explanatory. It’s a diet in which one consumes exclusively clear liquids. This includes water, broth, plain gelatin, some juices, etc. The liquids consumed can be colored as long as you can see through them—hence, the clear part. Solid foods are an absolute no-no when on this diet. With this in mind, our Orlando GI experts at the Digestive and Liver Center of Florida will be going over why anyone would be put on this diet, what you can “eat”, and the pros and cons of it. Check it out!
Why Is the Purpose of a Clear Liquid Diet?
Liquid diets are usually recommended by Orlando GI physicians when they have to perform tests or procedures on a patient. Think about it, if you’re going to get a colonoscopy, it’s best to have to food in your stomach or intestines so that the doctor will be able to see your colon clearly, and spot any issues (if any). This type of nourishment is also recommended as a short-term diet if you’re undergoing digestive problems like nausea, vomiting, or diarrhea, even after specific types of surgeries.
What Does this Diet Consists of?
When you’re on this diet, the goal is to keep your body hydrated while providing you with sufficient vitamins and minerals for energy. The Orlando GI doctors at DLCFL also say it’s also a good way to keep your stomach and intestines rested (especially if you have digestive problems). If you’re placed on a clear liquid diet and don’t know how to plan out your meals, our Orlando GI experts have got you covered.
Breakfast
- 1 glass of pulp-free juice (Apple juice, pineapple juice)
- 1 bowl of plain gelatin
- 1 cup of coffee or tea (without dairy products)
- May use sugar or honey to sweeten it
Lunch
- 1 glass of pulp-free juice
- 1 glass of water
- 1 cup of broth
- 1 bowl of gelatin
Dinner
- 1 cup of pulp-free juice or water
- 1 cup of broth
- 1 bowl of gelatin
- 1 cup of coffee or tea
Snacks
Snacks should be consumed in between meals. Here are a couple of snacks you could having during your liquid diet.
- 1 pulp-free/fruit chunk-free ice pop
- 1 cup of coffee or tea
What Are the Risks of This Diet
With every chance taken, comes a risk. As mentioned earlier, liquid diets should not be done for an extensive number of days because although you’ll get some nutrients, you don’t get them all. Make sure you speak to your doctor about how long you should do this diet for and what you should be consuming during it.
Speak to Your Local Orlando GI Doctor
If you have any more questions or concerns about this, don’t hesitate to reach out to one of our GI doctors at the Digestive and Liver Center. For your convenience, we have locations all over Orlando. Just look up the one nearest you and call (407)384-7388. Hope to see you here soon!