Why It Happens

Progesterone slows intestinal movement. Iron supplements and uterine pressure can also contribute.

Safe Relief Strategies

• Increase fiber (fruits, vegetables, whole grains)

• Drink 8–10 glasses of water daily

• Light daily activity (walking)

• Discuss safe stool softeners with your provider

Warning Signs

Seek care if you have:

• Severe abdominal pain

• Rectal bleeding

• No bowel movement for several days with discomfort

• Vomiting

📍 We’re Here to Help

For sudden abdominal pain or severe constipation:

GI Urgent Care of Florida
🌐 www.giurgentcare.com

For ongoing digestive management:

Digestive & Liver Center of Florida
🌐 www.dlcfl.com